The ProtiLife Program


What makes the ProtiLife Program so unique and so successful is its multi-phase approach. First, it helps to burn stored fats with a high-protein and healthy diet, then it teaches you to maintain your new weight with a diet that is easy to integrate over the long term.

Phase 1
The ProtiLife Program starts with a 7-day regimen of healthy meals and snacks infused with your choice of ProtiLife products. Within the first few days you'll see the difference, losing up to 6 pounds in the first week alone !

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If you haven't achieved your weight loss objective after the first week, follow the diet for 7 more days.

Phase 2

For the next week, plan your menu using suggested authorized foods to progressively reintroduce your favourite healthy foods.

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Phase 3

You're eating differently and it's time to adopt this change in behaviour for good, using our suggested meals and only 2 ProtiLife products per day. See our recipes for extra inspiration !

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  AUTHORIZED FOOD Click
 
Here is the list of the healthy food groups referred to in your menu. These are the best foods to keep you lean and healthy.

 
  RECIPES Click
 
Now that you've acquired a taste for how deliciously slimming a simple menu can be, try these healthy recipes and add a dash of fun.

 
  TIPS AND TRICKS Click
 
Here are some great ways to facilitate your new lifestyle, including proven tricks to abolish the urge to snack.