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| CONTACT US |  |
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Ask us your questions and tell us what you think. |
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| HOW IT WORKS | |
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ProtiLife is designed to give your body more of the essential nutrients it needs to thrive and be at its healthiest. |
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| THE PROGRAM | |
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ProtiLife's 3-step program helps you lose weight quickly and integrates the knowledge into your eating habits easily. |
Frequently Asked Questions
The more questions you have, the more you'll learn about the product. Check out some of our most frequently asked questions here. The diet How does it work? Are there cases where the diet won't work? Can I just take the ProtiLife supplements and not eat anythng else? Once the diet has ended, could I gain back the lost weight? Are there food that i can no longer eat? Will I lose weight even if I consume more bags than indicated in program? Is the ProtiLife diet comparable to a cetongenic diet? Is it recommended to take vitamin supplements with ProtiLife? Are ProtiDiet and ProtiLife the same company? How long does the ProLife diet last? Is it necessary to exercise during the diet? What does Hyperprotein means? In terms of weight loss, what kind of results should I expect? ProtiLife and health Can you follow the ProtiLife program if you suffer from excess cholesterol or type II diabetes? Is it dangerous to consume too much protein? Can you be pregnant and follow the ProtiLife program? Is it dangerous for your health? Can ProtiLife cause headaches? Can ProtiLife cause constipation? Can I follow the program if I'm premenopausal or in menopaus? Can I follow the program regardless of age? Am I going to feel hungry or lack energy? Can I follow the ProtiLife program while I try to quit smoking? The products and our weight-loss program Why is there no pasta in the ProtiLife product line? Are the small blue-green dots in the vanilla shakes normal? I have some food allergies. How do I know if I can consume ProtiLife products? With ProtiLife shakes, can I replace the 2% milk with soy milk? Why are some vegetables such as carrots not allowed during the diet? Can I use sea salt? I am already consuming products with protein. Is ProtiLife comparable? Can I consume ProtiLife products for breakfast, lunch, dinner or as a snack without following the program? Can I consume Protilife products as supplements? What is the composition of the products? I like to cook. Is it possible to enhance the preparations? Can I skip breakfast? Shopping Where can I find ProtiLife products? Can I order the product in larger quantities? How much is a box of Protilife products? Can we obtain the products online or directly form the manufacturer? How much does the program cost for one week? The diet HOW DOES IT WORK? The ProtiLife diet consists of high protein supplements with high biological value (16 grams per serving). These supplements are low in carbohydrates (sugars) and lipids (fats), and contain vitamins and minerals that contribute to the process of healthy slimming. This line of nutritional supplements comes in the form of bars, soups, shakes and oatmeal. With a weight-loss program phased on a 7-day basis, you will lose weight rapidly without nutritional deficiencies while preserving your muscle mass and energy levels. In addition, the program will prompt you to develop good eating habits. ARE THERE CASES WHERE THE DIET WON'T WORK? The diet is practically infallible, unless of course, you don?t follow it properly. For maximum results, it is important to stick to the supplements and foods as well as engage in physical activity. CAN I JUST TAKE THE PROTILIFE SUPPLEMENTS AND NOT EAT ANYTHING ELSE? ProtiLife products should not be your sole source of food, unless a medical opinion tells you otherwise. ONCE THE DIET HAS ENDED, COULD I GAIN BACK THE LOST WEIGHT? To stay thin, it is important not to recreate unbalanced eating habits. That?s why, after following the weekday menu, it is important to make the two-week transition to gradually reintroduce food. By adopting healthy and balanced eating habits that will become an integral part of your life, it is quite possible to maintain your desired shape. For example, if you slip one day, you can reverse this excess by following the ProtiLife weekend menu for a day or two. In addition, during the bustle of modern life where it is often difficult to maintain regular healthy and balanced eating habits, it may be wise to incorporate one or two servings of ProtiLife products each day. Rather than eat a piece of chocolate or a sugar-laden muffin, a ProtiLife snack will provide your body with quality protein and give you a sense of fullness. ProtiLife products taken as nutritional supplements are an excellent alternative to facilitate good nutrition. ARE THERE FOODS THAT I CAN NO LONGER EAT? Yes, during the program, but eventually you can eat anything in moderation and by respecting the rules of food balance if you do not want to regain your lost weight. WILL I LOSE WEIGHT EVEN IF I CONSUME MORE BAGS THAN INDICATED IN PROGRAM? The energy ProtiLife products provides comes from proteins and cannot be stored (the body doesn?t store protein, which is why you need to consume it every day). For uncontrollable cravings, it is preferable to go for a ProtiLife product than something sweet? One or two products in excess may slow down your weight loss, but should still not jeopardize your results. IS THE PROTILIFE DIET COMPARABLE TO A CETOGENIC DIET? No, a cetogenic diet is very low in calories (about 500-600 calories per day), while the ProtiLife diet is low in calories (about 900-1000 calories per day). IS IT RECOMMENDED TO TAKE VITAMIN SUPPLEMENTS WITH PROTILIFE? Our products already contain everything necessary for vitamin intake. However, it is always best to consult a health professional. ARE PROTIDIET AND PROTILIFE THE SAME COMPANY? No, they are two separate brands with two different roles. Protidiet, unlike ProtiLife, is a medical brand that calls for a clinical follow-up. HOW LONG DOES THE PROTILIFE DIET LAST? It depends on the weight you want to lose and the way in which your body reacts to the diet. The ProtiLife Program is designed for weight loss of 10 to 15 pounds over a period of three weeks. If your weight loss goal is greater and you are healthy, just repeat the menu for another week to a maximum of ten weeks. Once you reach your desired weight, you follow the transition menu for two weeks. Of course, you would be a wise to consult a health professional if your goal is substantial weight loss. IS IT NECESSARY TO EXERCISE DURING THE DIET? Exercise is not mandatory. However, we recommend it. You can maximize your results with regular physical activity that speeds up your metabolism. We recommend a minimum of three 20-minute sessions per week.. walking, a sport or any form of fitness training that promotes weight loss while preserving your muscle strength. WHAT DOES HYPERPROTEIN MEAN? Protein-rich foods of animal origin are meat, fish, shellfish, eggs, milk and its derivatives, while protein-rich foods of plant origin are cereals and legumes such as soya beans, lentils, beans, flageolets, chickpeas, split peas and others? Plant proteins are often of lesser quality than animal proteins because they are less complete in terms of essential amino acids. That's why ProtiLife's formulation comes mainly from the extraction and concentration of milk proteins. The latter is undoubtedly the most complete of all, with its 22 amino acids of which are essential to the body and is considered by Health Canada as the reference protein, hence the name «hyperprotein». IN TERMS OF WEIGHT LOSS, WHAT KIND OF RESULTS SHOULD I EXPECT? You can lose up to 6 pounds the first week. Thereafter, the weight loss is expected to reach a cruising speed of 2 to 3 pounds per week. The rate of weight loss varies from one individual to another depending on gender, the amount of excess pounds, physical activity, age, metabolism, hormones and if he or she is on medication (some drugs can slow or even prevent weight loss). ProtiLife and health CAN YOU FOLLOW THE PROTILIFE PROGRAM IF YOU SUFFER FROM EXCESS CHOLESTEROL OR TYPE II DIABETES? Typically, a protein diet is not contraindicated. The rapid weight loss helps to normalize cholesterol and triglyceride (fatty) values as well as blood sugar. However, it is strongly recommended to consult a doctor if your health is erratic, since each case is different. IS IT DANGEROUS TO CONSUME TOO MUCH PROTEIN? The ProtiLife program provides a balanced quantity of protein per day and may be consumed safely. CAN YOU BE PREGNANT AND FOLLOW THE PROTILIFE PROGRAM? No, it is not advisable to use ProtiLife as a diet. However, on the advice of a doctor, the products may be taken as supplements. IS PROTILIFE DANGEROUS FOR YOUR HEALTH? No, the program is well balanced for health, as long as you are healthy to begin with. CAN PROTILIFE CAUSE HEADACHES? A minority of people may experience headaches during the first three days of the program. Taking an analgesic is not detrimental to your weight-loss goals. CAN PROTILIFE CAUSE CONSTIPATION? Because you are consuming a smaller than usual quantity of food, it goes without saying that your intestines will operate at a slower pace. To help counter this phenomenon, you should drink plenty of water and consume large quantities of vegetables from Group 3 of our program. CAN I FOLLOW THE PROGRAM IF I'M PREMENOPAUSAL OR IN MENOPAUSE? Absolutely. This phase of a woman's life is usually accompanied by significant physical changes: weight gain, softening and loss of muscle tone. What?s more, it is often accompanied by sudden cravings or a bigger appetite. But the ProtiLife program may help to minimize physical changes in helping you to lose pounds and firming your tissues. In addition, proteins decrease your cravings. They act on your system to increase blood circulation, reduce hot flashes and thus minimize mood swings and irritability. CAN YOU FOLLOW THE PROGRAM REGARDLESS OF AGE? We do not recommend this program for people under 18. When it comes to elderly people in good health, there are no known risks. However, beyond 65 years, it would be advisable to seek the advice of a doctor. AM I GOING TO FEEL HUNGRY OR LACK ENERGY? ProtiLife products are developed with high biological value proteins and fortified with vitamins and minerals. They supply your body's daily needs without having to dip into its reserves. In addition, the high quality protein affects your metabolism as a natural hunger cutter. So, you will not feel fatigued or hungry... CAN I FOLLOW THE PROTILIFE PROGRAM WHILE I TRY TO QUIT SMOKING? Yes, there is no problem to combine both. ProtiLife prevents the weight gain often caused by stopping smoking. The products and our weight-loss program... WHY IS THERE NO PASTA IN THE PROTILIFE PRODUCT LINE? Pasta contains lots of carbohydrates (sugars). Consequently, they are not a food of choice for a diet menu. On the other hand, if demand grows, our specialists could certainly find the right formulation combining good taste and dietary properties. ProtiLife is a new brand on the market since April 2007. Over time, the ProtiLife range of products will grow to reflect demand. ARE THE SMALL BLUE-GREEN DOTS IN THE VANILLA SHAKES NORMAL? These small dots come from the iron content in our products. It's not mould, and not harmful to health... quite the contrary. I HAVE SOME FOOD ALLERGIES. HOW DO I KNOW IF I CAN CONSUME PROTILIFE PRODUCTS? As a first step, it is wise to consult the list of ingredients on the box of products. Since every allergy is unique and different in intensity, it may be appropriate to consult a health professional or at least contact our customer service for answers to allergen questions. WITH PROTILIFE SHAKES, CAN I REPLACE THE 2% MILK WITH SOY MILK? Unfortunately, it is not recommended. The protein and nutrient intake from soymilk is not the same as 2% milk. However, the calories, vitamins, minerals and protein in ProtiLife Shakes have been calculated for maximum efficiency, with 2% milk. Replacing the milk with soymilk will affect the balance of the diet. WHY ARE SOME VEGETABLES SUCH AS CARROTS NOT ALLOWED DURING THE DIET? Carrots (like many other vegetables for that matter) is too rich in carbohydrates (sugar). Vegetables in the program have been carefully chosen to optimize its performance. CAN I USE SEA SALT? Yes, no problem. I AM ALREADY CONSUMING PRODUCTS WITH PROTEIN. IS PROTILIFE COMPARABLE? All products with proteins are different... Some do not contain vitamins and minerals, others are quite rich in protein in order to substitute for a meal. The composition of the product varies according to its role. ProtiLife products are nutritional protein supplements in which the quality of protein is of high biological value (rich in essential amino acids), with additional vitamins and minerals. They are not designed to replace a meal but to supplement it. CAN I CONSUME PROTILIFE PRODUCTS FOR BREAKFAST, LUNCH, DINNER OR AS A SNACK WITHOUT FOLLOWING THE PROGRAM? Absolutely. However, as long as the program is not followed in parallel with the products, not as a diet, but as nutritional supplements. CAN I CONSUME PROTILIFE PRODUCTS AS SUPPLEMENTS? Certainly. ProtiLife products are supplements. WHAT IS THE COMPOSITION OF THE PRODUCTS? The products are all composed of 16 grams of protein. They contain 160 to 170 calories, 12 to 18 grams of carbohydrates (of this amount, there are 1 to 11 grams of simple sugars the remainder of fibre and complex carbohydrates) and 3 to 6 grams of fat. I LIKE TO COOK. IS IT POSSIBLE TO ENHANCE THE PREPARATIONS? You can certainly continue your talents as great chef using ProtiLife preparations. They can be embellished according to your imagination...the only requirement is to respect the chart of elements allowed by the program. CAN I SKIP BREAKFAST? This is a very bad habit that you must avoid. It's during the hour after you wake that your metabolism operates at its greatest intensity and burns what you ate more efficiently. A balanced breakfast helps counter late morning and late afternoon snacking. Shopping WHERE CAN I FIND PROTILIFE PRODUCTS? It is now possible to obtain ProtiLife products at many stores near you: At Brunet, Uniprix, Proxim, Jean Coutu, Familiprix, Wal-Mart and Zellers, and at some Shoppers Drug Mart and A & P stores in Ontario and Western Canada. CAN I ORDER THE PRODUCT IN LARGER QUANTITIES? Unfortunately not. Currently, the only available formats are boxes of 5 bags and boxes of 5 bars. HOW MUCH IS A BOX OF PROTILIFE PRODUCTS? Each ProtiLife box contains 5 servings in the form of bags or bars, at a cost of $9.99 per box. However, from time to time it is possible to find it for less. Watch for discounts in flyers from pharmacies near you! CAN WE OBTAIN THE PRODUCTS ONLINE OR DIRECTLY FROM THE MANUFACTURER? No. There are no sales made directly to the general public. HOW MUCH DOES THE PROGRAM COST FOR ONE WEEK? That would be about 5 boxes or approximately $50 per week. |
