Weekly Meal Plan
When following a ProtiLife weight loss plan, you'll be eating a
healthy balance of fresh foods and protein supplements throughout
the day.
Weekdays
On a typical weekday you may start with hearty breakfast choices including Maple Brown Sugar Oatmeal, hot chocolate or a refreshing smoothie along with fresh fruit and a delicious cup of coffee or tea
Lunch favorites may include savory soups, rich & creamy shakes, with a fresh salad or a gourmet vegetable dish.
Mid morning & mid afternoon you'll enjoy rich, satisfying snacks (especially for chocolate lovers!) that will keep you satisfied all day long until your full course dinner in the evening.
Dinners may include a salad, homemade soup or vegetable appetizer, a choice of fresh cooked meat, poultry, fish, seafood or Tofu, and a delicious vegetable side dish! No worries! We'll give you the recipes & extensive food choices to make every meal easy, fun and satisfying!
Weekends
Weekends are pure pleasure with ProtiLife! Your weekend breakfast, lunch and dinner menus include additional selections of freshly prepared foods that add variety to your weekly plan and at the same time help to prepare you for your ultimate goal of maintaining your desired weight for life once you reach your goal.
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