INGREDIENTS *: Gluten free oatmeal, Protein blend (soy protein isolate, milk protein concentrate, milk protein isolate), Natural flavors, Xanthan gum, Freeze-dried blackberries, Sunflower oil, Silicone dioxide, Freeze-dried blueberries, Sodium bicarbonate, Salt, Citric acid, Buttermilk, Sugar (fructose), Disodium phosphate, Sucralose, FD&C red color 40. Vitamins and Minerals: Dipotassium Phosphate, Vitamin A Palmitate, Magnesium Oxide, Ascorbic Acid, Niacinamide, Zinc Oxide, Ferric Orthophosphate, dl-alpha Tocopherol Acetate, Calcium d-Pantothenate, Manganese Sulfate, Copper Gluconate, Pyridoxine HCl , Riboflavin, Thiamine, Folic acid, Potassium iodide, Sodium molybdate, Cyanocobalamin, Biotin, Chromium chloride, Selenomethionine, Cholecalciferol. Contains: Milk and soy. May contain eggs, peanuts, tree nuts and sesame seeds. * We try to ensure as much as possible that the nutritional information and ingredients listed on the ProtiLife website are accurate. Please be aware that this information is subject to change at any time, so please consult your product packaging for exact product information. For more details, please do not hesitate to contact our team.