{"id":10122,"date":"2021-05-11T09:17:31","date_gmt":"2021-05-11T13:17:31","guid":{"rendered":"http:\/\/protilife.com\/legumes-au-curry-rouge-thai-vegan\/"},"modified":"2021-05-11T09:24:27","modified_gmt":"2021-05-11T13:24:27","slug":"vegan-thai-red-curry","status":"publish","type":"post","link":"https:\/\/www.protilife.com\/en\/vegan-thai-red-curry\/","title":{"rendered":"Vegan Thai Red Curry"},"content":{"rendered":"<p>Preparation time: 10 minutes. \u2028Cooking time: 20 minutes. \u2028Portions: 6<\/p>\n<h4>Ingredients:<\/h4>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span><span class=\"wprm-recipe-ingredient-unit\">small<\/span> <span class=\"wprm-recipe-ingredient-name\">yellow onion, chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit\">4 cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic, minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit\">1 tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">fresh ginger, grated<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">1 red bell pepper, thinly sliced into 2 inch slices<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">1 <\/span><span class=\"wprm-recipe-ingredient-name\">yellow bell pepper, thinly sliced into 2 inch slices<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">2 medium carrots, peeled and cut into matchsticks or small rounds<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span><span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">broccoli florets<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit\">1 cup<\/span> <span class=\"wprm-recipe-ingredient-name\">cauliflower florets<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">Thai red curry paste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-unit\">1 15-oz<\/span> <span class=\"wprm-recipe-ingredient-name\">can full fat coconut milk<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-11\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-12\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">thinly sliced kale OR spinach<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-13\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">medium roma tomatoes, diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-14\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span> <span class=\"wprm-recipe-ingredient-name\">pure maple syrup<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-15\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">low sodium soy sauce (tamari for gluten free)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-16\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">fresh lime juice (about 1 lime)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-17\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">cooked white or brown rice<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-18\"> <\/label><span class=\"wprm-recipe-ingredient-name\">Optional: Sriracha hot sauce, fresh chopped basil or cilantro<\/span><\/li>\n<\/ul>\n<h4>Instructions:<\/h4>\n<ol>\n<li data-leveltext=\"%1.\" data-font=\"\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">First, prepare all of the vegetables and have them close by before you heat the pan. To make the recipe easier, purchase pre-chopped vegetables or frozen. Cook your rice according to package instructions<\/li>\n<li data-leveltext=\"%1.\" data-font=\"\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Heat 1-2 tablespoons olive oil in a large skillet over medium high heat. Once it&#8217;s warm, add the chopped onion and cook, stirring often, until the onion is translucent, about 3 minutes. Add the garlic and ginger and cook for 30 seconds.<\/li>\n<li data-leveltext=\"%1.\" data-font=\"\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Now add the bell peppers, carrots, broccoli and cauliflower. Continue to cook, stirring frequently, for about 2-3 minutes.<\/li>\n<li data-leveltext=\"%1.\" data-font=\"\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">To the pan, add the red curry paste, coconut milk, and water. Stir well for a few minutes, until the curry paste is dissolved in the coconut milk\/water. Now add the kale or spinach and stir it in. Bring to a simmer, then lower the heat and cook covered for 5-10 minutes, until the vegetables have softened.<\/li>\n<li data-leveltext=\"%1.\" data-font=\"\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Stir in the chopped tomatoes, pure maple syrup, soy sauce and fresh lime juice. Remove from heat.<\/li>\n<li data-leveltext=\"%1.\" data-font=\"\" data-listid=\"4\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\">Serve immediately with cooked rice and optional Sriracha and fresh basil\/cilantro if desired. Enjoy!<\/li>\n<\/ol>\n<div class=\"text_exposed_show\">\n<h6>Notes<\/h6>\n<ol>\n<li>You can use many different vegetables in this curry. Switch it up with zucchini, brussels sprouts, or make it easier by using frozen mixed vegetables. Use what you have on hand.<\/li>\n<li>You could also add a protein such as tofu or tempeh. I would stir fry them separately first, then add to the final mix.<\/li>\n<li>You can use light canned coconut milk if you prefer, it just won&#8217;t be nearly as creamy.<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>You want a good and tasty vegan meal? We have concocted a delicious recipe for you that is sure to please you. <\/p>\n","protected":false},"author":14,"featured_media":10121,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Vegan Thai Red Curry","_seopress_titles_desc":"You want a good and tasty vegan meal? We have concocted a delicious recipe for you that is sure to please you. 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