{"id":10700,"date":"2021-09-20T15:19:33","date_gmt":"2021-09-20T19:19:33","guid":{"rendered":"http:\/\/protilife.com\/poutine-keto\/"},"modified":"2021-09-27T13:41:04","modified_gmt":"2021-09-27T17:41:04","slug":"keto-poutine","status":"publish","type":"post","link":"https:\/\/www.protilife.com\/en\/keto-poutine\/","title":{"rendered":"Keto Poutine"},"content":{"rendered":"
\n
Ingredients<\/strong><\/h5>\n
    \n
  • 1 large celeriac<\/li>\n
  • 1\/2 pound of butter<\/li>\n
  • 1\/2 cup of almond flour<\/li>\n
  • 2 cloves of garlic, pressed<\/li>\n
  • 1 1\/4 cup veal stock<\/span><\/span><\/li>\n
  • 1 tablespoon of Kitchen Bouquet sauce<\/span><\/span><\/li>\n
  • 2 tablespoon of tomato paste<\/span><\/span><\/li>\n
  • 1 teaspoon of balsamic vinegar<\/span><\/span><\/li>\n
  • Salt and pepper, to taste<\/span><\/span><\/li>\n
  • Cheese curds<\/span><\/span><\/li>\n
  • Sliced \u200b\u200bgreen onions (optional)<\/span><\/span><\/li>\n<\/ul>\n
    Instructions<\/strong><\/h5>\n
    Fries<\/strong><\/h6>\n
      \n
    1. Peel and cut the celeriacs into strips.<\/span><\/span><\/li>\n
    2. In a large pot, boil the celeriac for 5 minutes and drain.<\/span><\/span><\/li>\n
    3. In a bowl, combine the celeriac with the paprika, salt and pepper.<\/span><\/span><\/li>\n
    4. Over medium-high heat, in a large skillet, fry until golden brown.<\/span><\/span><\/li>\n<\/ol>\n
      Sauce<\/strong><\/h6>\n
        \n
      1. In a pot, melt the butter, almond flour and garlic.<\/span><\/span><\/li>\n
      2. Add the veal stock and the kitchen bouquet sauce. Boil for 2 minutes.<\/span><\/span><\/li>\n
      3. Add the tomato paste, salt, pepper and balsamic vinegar.<\/span><\/span><\/li>\n
      4. Whisk constantly and simmer for 5 minutes.<\/span><\/span><\/li>\n
      5. Serve over the fries and add the cheese curds. Add green onions to taste.<\/span><\/span><\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        We have revisited the traditional poutine with ketogenic ingredients! We promise you, this recipe is just as delicious as the original poutine. <\/p>\n","protected":false},"author":14,"featured_media":10675,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Keto Poutine","_seopress_titles_desc":"We have revisited the traditional poutine with ketogenic ingredients! We promise you, this recipe is just as delicious as the original poutine. ","_seopress_robots_index":"","inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[127],"tags":[],"class_list":["post-10700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.protilife.com\/en\/wp-json\/wp\/v2\/posts\/10700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.protilife.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.protilife.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.protilife.com\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.protilife.com\/en\/wp-json\/wp\/v2\/comments?post=10700"}],"version-history":[{"count":0,"href":"https:\/\/www.protilife.com\/en\/wp-json\/wp\/v2\/posts\/10700\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.protilife.com\/en\/wp-json\/wp\/v2\/media\/10675"}],"wp:attachment":[{"href":"https:\/\/www.protilife.com\/en\/wp-json\/wp\/v2\/media?parent=10700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.protilife.com\/en\/wp-json\/wp\/v2\/categories?post=10700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.protilife.com\/en\/wp-json\/wp\/v2\/tags?post=10700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}