{"id":10802,"date":"2021-10-18T11:49:33","date_gmt":"2021-10-18T15:49:33","guid":{"rendered":"http:\/\/protilife.com\/muffins-keto-a-la-citrouille\/"},"modified":"2021-11-01T12:27:27","modified_gmt":"2021-11-01T16:27:27","slug":"keto-pumpkin-muffins","status":"publish","type":"post","link":"https:\/\/www.protilife.com\/en\/keto-pumpkin-muffins\/","title":{"rendered":"Keto Pumpkin Muffins"},"content":{"rendered":"<div class=\"text_exposed_show\">\n<h5><strong>Ingredients<\/strong><\/h5>\n<ul>\n<li>Avocado oil<\/li>\n<li>4 eggs<\/li>\n<li>\u00bd cup of pure pumpkin puree<\/li>\n<li>4 tablespoon unsalted butter melted and slightly cooled<\/li>\n<li>1 teaspoon stevia glycerite<\/li>\n<li>2 teaspoons vanilla extract<\/li>\n<li>2 teaspoons ground cinnamon<\/li>\n<li>6 tablespoons coconut flour<\/li>\n<li>1 teaspoon baking powder<\/li>\n<li>Pumpkin and sunflower seeds<\/li>\n<\/ul>\n<h5>Instructions<\/h5>\n<ol>\n<li data-pm-slice=\"1 1 []\">Preheat your oven to 350\u00b0F.<\/li>\n<li>In a bowl, whisk together the eggs, pumpkin puree, melted butter, stevia, vanilla, and cinnamon.<\/li>\n<li>Whisk in the coconut flour, mixing patiently until very smooth.\u00a0Finally, mix in the baking powder.<\/li>\n<li>Using a 4-tablespoon ice cream scoop, pour the batter into the prepared muffin cups.<\/li>\n<li>Bake until set and a toothpick inserted in center comes out clean, 22-25 minutes.<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We have prepared a succulent pumpkin keto muffin recipe just for you. <\/p>\n","protected":false},"author":14,"featured_media":10768,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Keto Pumpkin Muffins","_seopress_titles_desc":"We have prepared a succulent pumpkin keto muffin recipe just for you. 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