{"id":9342,"date":"2020-12-23T09:34:47","date_gmt":"2020-12-23T14:34:47","guid":{"rendered":"http:\/\/protilife.com\/?p=9342"},"modified":"2023-02-01T16:25:09","modified_gmt":"2023-02-01T21:25:09","slug":"keto-brownies-double-chocolate","status":"publish","type":"post","link":"https:\/\/www.protilife.com\/en\/keto-brownies-double-chocolate\/","title":{"rendered":"Keto Brownies Double Chocolate"},"content":{"rendered":"<p>(24 servings)<\/p>\n<h4>Ingredients:<\/h4>\n<ul>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\">170 g of softened butter<br \/>\n<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\">80 ml of almond butter<br \/>\n<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\">3 eggs<br \/>\n<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\">80 ml (30 g) of the Chocolate Shake Mix Protilife<br \/>\n<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\">240 ml (110 g) of almond flour<br \/>\n<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\">\u00bd tsp of baking powder<br \/>\n<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\">\u00bc tsp of salt<br \/>\n<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\">2 tbsp of water<br \/>\n<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\">1 tbsp of vanilla extract<br \/>\n<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\">\u00bd tsp of instant coffee powder (optional)<br \/>\n<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\">28 g of chopped dark chocolate with a minimum of 80% cocoa solids<br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<div class=\"text_exposed_show\">\n<h4>Instructions:\u2060<\/h4>\n<ol>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"28\">Preheat oven to 350\u00b0F (175\u00b0C) degrees.<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"28\">Line a 9\u201d by 13\u201d (23 x 33 cm) baking dish with parchment paper.<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"28\">Use a hand mixer or stand mixer to combine the butter, almond<br \/>\nbutter, eggs, and sweetener. Mix well until the sweetener is thoroughly incorporated.<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"28\">Add the cocoa powder, almond flour, baking powder, salt, water, vanilla extract, and instant coffee powder and stir until smooth. Lightly mix in the chopped chocolate bar.<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"28\">Pour the mixture into the baking dish and smooth with a spatula. The batter will be thick.<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"28\">Bake for 25 to 28 minutes or until just set. Do not overbake or the bars will be dry.<br \/>\n<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"28\">Let cool for 20 to 30 minutes before cutting.<\/span><\/span><\/li>\n<\/ol>\n<h4>Tips:<\/h4>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\">For an even more decadent dessert, serve with unsweetened whipping cream, beaten to soft peaks.<\/span><\/span><\/li>\n<li><span class=\"VIiyi\" lang=\"fr\"><span class=\"JLqJ4b ChMk0b\" data-language-for-alternatives=\"fr\" data-language-to-translate-into=\"en\" data-phrase-index=\"2\">Store covered in the refrigerator to prevent drying out.<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"text_exposed_show\">\n<p>____<br \/>\nKetogenic low carb (per serving)<br \/>\nNet carbs: 4% (1 g)<br \/>\nFiber: 1 g<br \/>\nFat: 86% (11 g)<br \/>\nProtein: 9 % (3 g)<br \/>\nKcal: 120<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy yourself with this delicious ketogenic double chocolate brownies!<\/p>\n","protected":false},"author":14,"featured_media":9381,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Keto Brownies Double Chocolate","_seopress_titles_desc":"Enjoy yourself with this delicious ketogenic double chocolate 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