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Tips to make your life easier

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Smoothie Recipe – rich in iron and in healthy fats

This delicious smoothie rich in iron and in healthy fats is perfect for your busy mornings!

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Fat bomb Keto by Alexandra Cosentino

Cette recette unique et cétogène de fat bomb est faite à base de nos barres Protilife KETO. Découvrez toutes les étapes pour y parvenir !

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Meal replacements vs nutritional supplements – what’s the difference?

In practice, it is not very complicated to distinguish meal replacements and meal supplements. The Government of Canada regulates the labelling of foods for special dietary use. For example, products called “meal replacement” or “meal supplement” must meet many legal requirements.

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Ketogenic diet (Keto): Where to start?

Keto, is not only a diet, but a way of life! Changing one’s eating habits for the ketogenic lifestyle means taking care of one’s body and brain.

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How to Choose the Right Protein Bar for You?

As the movement is becoming mainstream, choosing a vegan lifestyle no longer requires a complex and methodical reorganization of your daily life.

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7 tips for better sleep

Is quality sleep these days really possible? Adopt these 7 tips to get a better night and improve the quality of your sleep.

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Keto Bread Recipe

This delicious ketogenic bread, very simple to prepare, is ideal for your Keto lifestyle. Find the keto bread recipe in our blog!

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