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Keto Pumpkin Spice Latte

Fall is the perfect season for a warm, comforting drink! With this delicious ketogenic spicy pumpkin latte recipe, you’ll be able to face this cold spell.

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Keto Smoothie berries and avocado

This ketogenic smoothie only has 9g of carbs and is very nutritious!

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Smoothie Recipe – rich in iron and in healthy fats

This delicious smoothie rich in iron and in healthy fats is perfect for your busy mornings!

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Fat bomb Keto by Alexandra Cosentino

Cette recette unique et cétogène de fat bomb est faite à base de nos barres Protilife KETO. Découvrez toutes les étapes pour y parvenir !

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Meal replacements vs nutritional supplements – what’s the difference?

In practice, it is not very complicated to distinguish meal replacements and meal supplements. The Government of Canada regulates the labelling of foods for special dietary use. For example, products called “meal replacement” or “meal supplement” must meet many legal requirements.

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Ketogenic diet (Keto): Where to start?

Keto, is not only a diet, but a way of life! Changing one’s eating habits for the ketogenic lifestyle means taking care of one’s body and brain.

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How to Choose the Right Protein Bar for You?

As the movement is becoming mainstream, choosing a vegan lifestyle no longer requires a complex and methodical reorganization of your daily life.

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